Light to medium pressure Promotes circulation and lymph movement Good for stress-related conditions and chronic pain

Releases muscle tension Provides deep pain relief Loosens scar tissue and lengthens muscles Good for chronic and overuse injuries

Promotes flexibility to decrease risk of injury Improves endurance Reduces post-workout recovery time Offers balance to training regimen

Relieves a tight area within muscle tissue causing pain in other areas of body Uses cycles of isolated pressure and release Reduces post-workout recovery time Offers balance to training regimen